Trackside Troops: Q&A
Q: Am I eligible to participate?
A: Trackside Troops is open to active duty military, veterans, and retired service members. Whether you’re brand new to motorsports or an experienced driver, our programs are designed to meet you where you are and help you grow.

Q: Do I need a track-capable car?
A: No! If you don’t have a track-ready car, we’ve got you covered. Trackside Troops has vehicles available for use, and we focus on making motorsports more accessible to everyone.

Q: What does it look like to participate?
A: Participation can range from attending high-performance driving events, autocross, or even joining an endurance racing team once we have enough capable participants. You’ll receive hands-on coaching, opportunities to learn mechanical skills, and build camaraderie with other service members in a supportive environment.

Q: Do I need prior motorsports experience?
A: Not at all! We welcome participants of all experience levels. Our team will guide you every step of the way, whether you’re learning to drive on a track for the first time or looking to refine your skills.

Q: How much does it cost?
A: Thanks to our generous donors, we strive to keep costs low for participants. There may be minimal fees to cover specific events, but we work hard to ensure affordability.

Q: What should I bring to an event?
A: Comfortable clothing, a positive attitude, and a willingness to learn! If you have your own safety gear, feel free to bring it, but we also provide helmets and other essentials as needed.

Q: How do I get started?
A: Simply reach out to us via email or through our website to inquire about upcoming events and opportunities. Find us on Facebook, or Instagram. We’d love to have you join us on the track!

Therapeutic Benefits of Trackside Troops: Q&A

Q: How can motorsports be therapeutic?
A: Motorsports combines physical activity, focus, and adrenaline, which can help service members channel stress and anxiety into a positive outlet. The structured environment encourages mindfulness, emotional regulation, and a sense of accomplishment.

Q: Why focus on mindfulness in racing?
A: Racing demands total focus and being in the moment. This parallels mindfulness practices by helping participants quiet intrusive thoughts, improve mental clarity, and develop greater self-awareness.

Q: How does adrenaline play a role in the therapeutic experience?
A: Service members are often familiar with high-adrenaline environments. Racing provides a safe way to recreate that intensity, associating the adrenaline rush with positive experiences and growth rather than stress or trauma.

Q: What mental health benefits can I expect?
A: Participants often report improved mood, reduced anxiety, and a renewed sense of purpose. The camaraderie built through shared experiences fosters connection and combats feelings of isolation.

Q: How does working with a team help?
A: Teamwork is central to racing. Whether you’re driving or working on a car, it promotes trust, communication, and problem-solving skills—key aspects of emotional and social wellness.

Q: Can I benefit even if I don’t drive?
A: Absolutely! Working as part of the pit crew or helping with vehicle prep still engages you in the process. It’s about being part of something bigger, learning new skills, and finding fulfillment in every role.

Q: How do these benefits translate into daily life?
A: Racing develops focus, resilience, and confidence—qualities that extend beyond the track. These skills can improve personal relationships, job performance, and overall mental wellness.

Q: Is this backed by research?
A: While individual experiences vary, studies show that activities involving focus, camaraderie, and adrenaline can positively impact mental health and emotional well-being. We’ve seen firsthand how Trackside Troops helps veterans thrive.

If you have any other questions, feel free to contact us